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Training Diary: March 18

  • Written by Dave Walsh

As I looked to begin my Muay Thai training, I realized I was somewhat underprepared from a gym attire standpoint. As someone who hasn’t worked out in a few years, I knew I needed a few things before I started. So, prior to class #1 I hit the store and bought... shoes. Why did I do this? I have no idea. I’ve watched plenty of Muay Thai. I understand the rules of Muay Thai. And shoes? Not exactly Muay Thai gear. And yet there I was, shiny new workout shoes in hand. It took about 5 seconds of being in the gym to realize what a stupid purchase that had been.

But my purchasing journey had just begun. At class #2, we got a quick talking down about coming to class unprepared – it’s a Muay Thai class, you need Muay Thai gear. Which is correct. My only problem? I’m not rolling in money, so needed to find things that were inexpensive, but still effective. I made a list: Gloves, Shin pads, Mouth guard, Hand wraps, Head gear, Cup, Muay Thai trunks, Ankle braces.

After some deliberation, I decided to put head gear, trunks, and ankle braces on the back burner and focus on the rest. Now, the trouble is, there are an unbelievable amount of options out there in cyberspace for these things. Where do you turn? How cheap can you go before you are getting something worthless? And is that $99 pair really so much better than the $59 pair? Here’s what I ended up with:

Gloves Shin Guards Hand WrapsGLOVES – I started searching for these at the local used sporting goods store, which quickly revealed itself to be a mistake. Partly because the nice, enthusiastic salesman had no clue what he was talking about and told me emphatically I did NOT want a boxing glove for Muay Thai, but instead some sort of large, fingered glove? I still don’t get what he was talking about – those weird Bruce Lee gloves no one ever uses? But the bigger problem is that you can’t buy boxing gloves used, because once they’ve gone to the used store, the padding is shot, and your knuckles will be too if you use them. Of course. So, off to the Sport Authority to try on their stock. Lots of options here, most of them uncomfortable, and many of them felt downright unsafe. None more so than the Muhammed Ali signature line – maybe it was just the way it fit my own hand, but I felt like using those would result in both broken knuckles and a broken wrist. The Greatest deserves better. I tried on everything they had, threw some punches at the nearby heavy bag, and in the end I settled on a pair of Everlast 16 oz. MMA Sparring Gloves (pictured). They fit well, they’re comfortable – I’m happy. Cost: $40.

SHIN PADS – This was the toughest one, as I found no stores with any in stock that I could try out (Although Mr. Eager Used Goods Clerk suggested soccer shin guards. No thanks.), which meant I would have to order online and hope for the best. I scouted and scouted, comparing tons of stores, prices, reading reviews – it’s exhausting, particularly when shopping for a product you’ve never once used before. I ended up ordering from MMAStop.com, partly because they are local, based just outside of Chicago, and I like supporting local if I can. Turned out to be a bit of a process as the first pair I ordered were out of stock, and the replacement was out of stock too. I exchanged a number of e-mails with the folks there, who were extremely nice and accommodating. They ended up recommending a slightly more expensive pair, but giving it to me at the original price since it had been a hassle. Very nice customer service, and a thumbs up to MMAStop.com from me. I ended up with a pair from RevGear (pictured). Have not yet used them, but they feel very sturdy and well constructed, and they fit me nicely. Cost (with shipping): $32

MOUTH GUARD – Just a basic $10 molded version. Covers just the top teeth, but it will do for now. I hope.

HAND WRAPS – Picked these up on the glove trip. Various options here, but I went with the Everlast 180 (pictured). Biggest difficulty so far is trying to get them on correctly – still not sure I’m getting the absolute best protection from them, particularly around the thumb, which is very hard to wrap. Cost: $10.

CUP – There are a ton of very expensive options for supporters and cups, but frankly, I don’t see the need to spend so much when you can get a perfectly fine, basic version at Target for $10. That’s what I got - it fits fine, supports fine, no complaints.

So there we go. Total cost for gloves, shin guards, mouth piece, cup, hand wraps: $102. Head gear, better shorts, and ankle sleeves are yet to come. Did I make good purchases? Well, the only way to find out is to get in there and start using them. We’ll give that a go next week and report back on the findings.

This is an area where I really want to hear from you. What gear do you use? What works for you and what have you had a bad experience with? It would be great if those starting off could have some good info on this rather confusing area from those of you who have been at it.

Training Diary is a weekly series documenting my journey starting Muay Thai training. For more on this series, read the first entry here.  I train at Conviction Fitness & Martial Arts, 4430 N. Western Ave., Chicago, IL www.convictionfitness.com.

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